Services

Personal TrainingPersonal Training

Each session is 1 hour in length and all rates are based on a package of 8 prepaid sessions. Fitness assessment and goal setting are included in all packages. Packages expire within 3 months of purchasing.

One-on-one training - $70.00 per session
Partner training - $40.00 per person, per session
Group training of 3 - $30.00 per person, per session
Group training of 4 - $25.00 per person, per session

 

 

 

drop in personal trainingDrop In Personal Training

Each session is 1 hour in length and all rates are based on drop in only. Session must be paid for in full before the service is provided.

One-on-one training - $80.00 per session
Partner training - $45.00 per person, per session
Group training of 3 - $35.00 per person, per session
Group training of 4 - $30.00 per person, per session

 

 

 

Motnhly ClassesMonthly Classes

All classes are 1 hour in length and include warm-up, strength training, cardio, balance and a cool down stretching portion. All rates are based on prepaid monthly packages only and will not be carried over to the next month. Drop in rates are $20.00/class.

5 classes - $75.00
8 casses - $112.00
12 classes - $162.00
Unlimited - $208.00

10 Class Punch Pass -$180.00

Please note: GST is not included in the above and all prices are subject to change without notice.

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